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Project Joie
Setting myself up for success by being accountable
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26FEB15 Food & WOD Log
I'm really starting to like saving most of my carbs till the end of the night. Skill EMOTM for 12 minutes 2 Snatches @ 35# WOD ...
Mission Heirloom Garden Cafe
I first heard of Mission Heirloom from nom nom paleo and I've been stocking them on Instagram ever since. It's fresh, different and...
27MAR15 Food & WOD Log
oops. went over on everything. Back on it tomorrow. Climbing 50 + stories for the American Lung Association 15.5 Open Workout For Tim...
27FEB15, 28FEB15, 01MAR15 Food & WOD Log
Playing catch up. I went over on carbs on Friday. I was super hungry and gave in. WOD Open 15.1 AMRAP for 9 minutes (scaled) 15 kn...
25FEB15 Food & WOD Log
Today my macros coach - dropped my numbers down by 220 calories, 10 grams of protein and 20 grams of fat. Ouch! Fat is my favorite, then car...
25MAR15
My left hip and knee started bugging me again today after a few weeks of no issue. I'm not sure what I did to aggravate them. Two strai...
24FEB15 Food & WOD Log
Went out for lunch to celebrate my friend's bday. I was very hungry after the WOD and ate everything on my plate. Skill 6x3 Back Sq...
20MAR15 Food & WOD Log
Husband and I went to Lazy Bear tonight and it definitely exceeded expectations. We sat next to really nice people and had a few things in c...
23FEB15 Food & WOD Log
It's the beginning of the week and it's going to be a great week. :) I went a little over today and I'm ok with that. I strive...
Catching up 042915
It's been more than a month since I posted. Life was crazy busy. Vacation, taking care of sick kids, looking for a new place and work. A...