Project Joie

I'm really starting to like saving most of my carbs till the end of the night. Skill EMOTM for 12 minutes 2 Snatches @ 35# WOD ...

I first heard of Mission Heirloom from nom nom paleo and I've been stocking them on Instagram ever since.  It's fresh, different and...

oops. went over on everything. Back on it tomorrow. Climbing 50 + stories for the American Lung Association 15.5 Open Workout For Tim...

Today my macros coach - dropped my numbers down by 220 calories, 10 grams of protein and 20 grams of fat. Ouch! Fat is my favorite, then car...

Playing catch up. I went over on carbs on Friday. I was super hungry and gave in.    WOD Open 15.1 AMRAP for 9 minutes (scaled) 15 kn...

My left hip and knee started bugging me again today after a few weeks of no issue. I'm not sure what I did to aggravate them.  Two strai...

Went out for lunch to celebrate my friend's bday. I was very hungry after the WOD and ate everything on my plate. Skill 6x3 Back Sq...

Husband and I went to Lazy Bear tonight and it definitely exceeded expectations. We sat next to really nice people and had a few things in c...

It's the beginning of the week and it's going to be a great week. :) I went a little over today and I'm ok with that. I strive...

It's been more than a month since I posted. Life was crazy busy. Vacation, taking care of sick kids, looking for a new place and work. A...