Food Log Tues-Friday
I didn't have a chance to post all week. I made it to CrossFit all
week and did as well as I could with my eating. I haven't had much of an
appetite either.
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It's the beginning of the week and it's going to be a great week. :) I went a little over today and I'm ok with that. I strive...
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Today my macros coach - dropped my numbers down by 220 calories, 10 grams of protein and 20 grams of fat. Ouch! Fat is my favorite, then car...
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