Food Log Tues-Friday
I didn't have a chance to post all week. I made it to CrossFit all
week and did as well as I could with my eating. I haven't had much of an
appetite either.
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I'm really starting to like saving most of my carbs till the end of the night. Skill EMOTM for 12 minutes 2 Snatches @ 35# WOD ...
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I first heard of Mission Heirloom from nom nom paleo and I've been stocking them on Instagram ever since. It's fresh, different and... -
oops. went over on everything. Back on it tomorrow. Climbing 50 + stories for the American Lung Association 15.5 Open Workout For Tim...
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Today my macros coach - dropped my numbers down by 220 calories, 10 grams of protein and 20 grams of fat. Ouch! Fat is my favorite, then car...
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Playing catch up. I went over on carbs on Friday. I was super hungry and gave in. WOD Open 15.1 AMRAP for 9 minutes (scaled) 15 kn...
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My left hip and knee started bugging me again today after a few weeks of no issue. I'm not sure what I did to aggravate them. Two strai... -
Went out for lunch to celebrate my friend's bday. I was very hungry after the WOD and ate everything on my plate. Skill 6x3 Back Sq...
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Husband and I went to Lazy Bear tonight and it definitely exceeded expectations. We sat next to really nice people and had a few things in c... -
It's the beginning of the week and it's going to be a great week. :) I went a little over today and I'm ok with that. I strive...
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It's been more than a month since I posted. Life was crazy busy. Vacation, taking care of sick kids, looking for a new place and work. A...
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