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Project Joie
Setting myself up for success by being accountable
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Mission Heirloom Garden Cafe
I first heard of Mission Heirloom from nom nom paleo and I've been stocking them on Instagram ever since. It's fresh, different and...
24FEB15 Food & WOD Log
Went out for lunch to celebrate my friend's bday. I was very hungry after the WOD and ate everything on my plate. Skill 6x3 Back Sq...
23FEB15 Food & WOD Log
It's the beginning of the week and it's going to be a great week. :) I went a little over today and I'm ok with that. I strive...
WOD
A good day at the box. Skill Complex 1 strict press 2 push press 3 push jerk Got up to 75# WOD 15 min AMRAP 5 burpee...
25MAR15
My left hip and knee started bugging me again today after a few weeks of no issue. I'm not sure what I did to aggravate them. Two strai...
02MAR15 Food & WOD Log
I wasn't planning on working out today but decided so that I could eat more. I was really hungry today. Skill EMOTM for 10 minutes ...
25FEB15 Food & WOD Log
Today my macros coach - dropped my numbers down by 220 calories, 10 grams of protein and 20 grams of fat. Ouch! Fat is my favorite, then car...
Catching up 11MAR15
Work has been quite busy the past few days. I worked out at home on Sunday. Took a rest day on Monday. I did the skill and a mini WOD at hom...
20MAR15 Food & WOD Log
Husband and I went to Lazy Bear tonight and it definitely exceeded expectations. We sat next to really nice people and had a few things in c...
27MAR15 Food & WOD Log
oops. went over on everything. Back on it tomorrow. Climbing 50 + stories for the American Lung Association 15.5 Open Workout For Tim...